TRA: Important to Understand

The Right Approach - This is an important slide to understand. We gain weight and find it hard to keep it off, because of these 6 key factors. 1) Our foods we eat have too much FAT (Trans Fat) 2) Our body's Glucose Metabolism is too low, so it triggers our mind to want to eat sweet, cakes etc. So it is NOT your fault that you can't control yourself. We can change that! 3) We live in a stressful society. Stress releases cortisol. Cortisol converts...

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Obesity and Overweight

The Right Approach Facts Globally, there are more than 1 billion overweight adults, at least 300 million of them obese. Obesity and overweight pose a major risk for chronic diseases, including type 2 diabetes, cardiovascular disease, hypertension and stroke, and certain forms of cancer. The key causes are increased consumption of energy-dense foods high in saturated fats and sugars, and reduced physical activity. Obesity has reached...

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Healthy Weight

The Right Approach Understanding the Energy Equation Whether you want to lose weight or maintain a healthy weight, it’s important to understand the connection between the energy your body takes in (through the foods you eat and the beverages you drink) and the energy your body uses (through the activities you do). To lose weight, you need to use more calories than you take in. To maintain a healthy weight, you need to balance the calories...

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TRA Weight Management Guarantee Class

The Right Approach - We’ve just concluded another 8-Week TRA Weight Management Guarantee Class! It was fantastic! All our participants lost an average of 5 kg to 15 kg within 3 months! And they did this while making friends and having lots of fun at the same time. There is really no better way to lose those extra kilos than TRA: The Right Approach! The TRA advantage NO STARVING NO VIGOROUS EXERCISE NO SIDE EFFECTS (Guaranteed) HEALTHIER...

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TRA - The Right Approach

The Right Approach Click Here to Watch the Video of the ABOVE. This is an important slide to understand. We gain weight and find it hard to keep it off, because of these 6 key factors. 1) Our foods we eat have too much FAT (Trans Fat) 2) Our body's Glucose Metabolism is too low, so it triggers our mind to want to eat sweet, cakes etc. So it is NOT your fault that you can't control yourself. We can change that! 3) We...

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Mengikis Lemak di Perut dengan TRA

Tips Diet Sehat Aman - Saat lingkar perut Anda terus bertambah, tentu Anda akan merasa semakin tidak nyaman. Selain ruang gerak Anda akan semakin terbatas, rasa percaya diri Anda juga akan berkurang. Foto: realage.com Berbicara tentang lemak, pada dasarnya tubuh kita akan menyimpan kelebihan lemak dari asupan makanan dengan dua cara. Yang pertama adalah dengan menyimpan kelebihan lemak di bawah kulit kita. Yang paling sering adalah bagian...

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Bahaya Obesitas dan Cara Ampuh Menanganinya

Tips Diet Sehat Aman - Obesitas merupakan kelebihan berat badan yang diakibatkan oleh penimbunan lemak tubuh yang berlebihan. Foto: freshhealthyvending.com Obesitas ditentukan dengan melihat indeks massa tubuh (IBM), yang merupakan ukuran lemak tubuh. Memiliki IBM 30 atau lebih besar dapat diklasifikasikan sebagai obesitas. Menjadi obesitas membawa risiko kesehatan lainnya, termasuk penyakit jantung, diabetes, dan gangguan fungsi. Penyebab...

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The Right Approach - Weight Management Program

The Right Approach - Kegemukan pada perut atau obesitas sentral menandai resiko penyakit yang mengintai seseorang. Penyakit seperti jantung koroner, diabetes mellitus, hipertensi, dislipidemia (kolesterol tinggi) serta pembengkakan jantung sering kali diidap oleh pria dengan lingkar pinggang di atas 90 cm dan 80 cm untuk wanita. Berbagai metode maupun program diet mengklaim memberikan hasil penurunan berat badan secara drastis dalam waktu...

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Manfaat TRA dan Galvanic Body Trio

The Right Approach  - Sudah mencoba berbagai macam produk penurun berat badan tapi belum ada yang berhasil? Cobalah produk yang satu ini,  hasilnya luar biasa lho... Ada tantangan dalam waktu 30 hari kita akan turun 4-6 kg dan tidak akan naik lagi. Kalau kita mampu selama 3 bulan mengikuti tata cara penggunaannya, maka kita bisa turun berat badan hingga ke berat badan yang semestinya sesuai tinggi badan kita dan usia kita....

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Sebelum Memulai Program Diet Lakukan 5 Tes Ini

Tips Diet Sehat - Saat Anda ingin memulai program diet Anda harus mempertimbangkan berbagai aspek kesehatan dengan melakukan berbagai tes, hal ini dilakukan agar program diet Anda tepat sasaran dan tidak menimbulkan dampak negatif yang serius. Foto: bodycarebyiandj.com  Saat ini telah banyak kasus 'salah diet', yang diakibatkan oleh kurangnya pengetahuan tentang program diet. So, sebelum program diet dimulai ada baiknya Anda berkonsultasi...

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Langsing dengan Diet Lemon? Coba Yuk!

Tips Diet Sehat - Banyak ahli gizi yang menyatakan bahwa lemon mengandung semua elemen yang diperlukan dalam memecah lemak dan memfasilitasi penurunan berat badan. asam sitrat yang ada di dalam buah lemon membantu anda untuk membakar lemak, mempercepat metabolisme, dan menekan nafsu makan. Foto: venusbuzz.com Ahli gizi banyak profesional dan ahli gizi menyatakan bahwa lemon mengandung semua elemen yang diperlukan yang memecah lemak dan...

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The Right Approach - Weight Loss Recipes - Some Operative & Healthy Recipes

The Right Approach  - People always think of having some secret recipes and tricks that will do some magic for them, isn’t it true. You must be thinking what are the healthy recipes? Or to be more specific what are the weight loss recipes? And there should be many questions playing in your mind. Today, Weight loss supplements are hugely offered in the market and you should be aware of those threats initiated due to intake of these supplements....

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The Right Approach - Laxatives for Weight Loss: Lose Your Weight Easier and Faster

The Right Approach  - Everyone loves to look smart and beautiful. They always want to stay healthy and be in shape. But, it is only possible if you follow certain rules and regulations for losing weight. You have to give some time from your busy schedule for your body. There are also many laxatives for weight loss from your body faster and easier. They promise you to help in burning your fats and give you a better physique. Advantages...

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The Right Approach - Four Unfailing Weight Loss Tips

The Right Approach  - Diets come and go but do they always work? The same case applies to gym activities. This is why weightwatchers need weight loss tips that can work in the long run. The weight loss tips encapsulate four major areas in the niche of health and fitness. These include reliance on organic foodstuff, taking pills that are safe and effective, knowing some nutritionists’ secrets, and exercising properly. Tip 1: Organic...

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The Right Approach - Secrets to Sean Murray Weight Loss

The Right Approach  - Many people who follow the celebrity culture, keenly, often come across some phenomenal changes in the physical appearance of their favorite actors. One such case is the one surrounding Sean Murray weight loss. It took twelve months or so to shed 25ibs by just depending on natural courses and abandoning glucose-rich and fatty components. Thus, one may refer to Sean Murray weight loss as a breakthrough result of a proper...

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The Right Approach: Acupuncture for Weight Loss

The Right Approach - Acupuncture is a Chinese therapy of treatment in which small hair needles are inserted in particular points in the body. The particular points are called pressure points. Not every person succeeds in weight loss just by jogging or maintaining a successful diet. Those people are willing to lose weight in an easier way can go for acupuncture treatment. Acupuncture for weight loss treatment is no miracle done acupuncturist. This...

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